
Stress Management
Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work-related illness each year. Being aware of the signs of stress, some of the triggers and how to manage them can make a real difference to your well-being and that of people around you. This course will cover an introduction to stress and why it's a problem, some of the causes of stress and some ways to minimise the risk of stress.
- £30 plus VAT
- 30 minutes
- 2 CPD Units
- Course approved by: CPD & IIRSM

Stress Management
Develop techniques to manage stress in the workplace to maintain well-being and productivity.
- £30 plus VAT
- 30 minutes
- 2 CPD Units
- Course approved by: CPD & IIRSM
Popular courses:
If you’re interested in this course, you may also want to explore some of our most popular courses below. They provide valuable insights across a variety of important health and safety topics.

Stroke Awareness
Understand stroke symptoms, risk factors, and how to provide support to stroke survivors.

Managing Meetings
Learn how to plan and conduct effective meetings that achieve objectives and foster collaboration.

Introducing GDPR
Understand the General Data Protection Regulation (GDPR) and how to ensure compliance.

Customer Service
Learn the key principles of delivering excellent customer service in various business environments.

Anti-Bribery & Corruption
Learn about the laws and best practices for preventing bribery and corruption in business.

Control of Substances Hazardous to Health (COSHH)
Teaches how to identify, assess, and control exposure to hazardous substances in the workplace.

Anti-Money Laundering
Covers the principles and regulations for detecting and preventing money laundering activities.

Level 1 Food Safety – Catering
Basic food safety training for catering, focusing on hygiene, contamination, and food handling.

Conflict Resolution in the Workplace
Strategies for managing and resolving conflicts in a workplace setting to promote harmony.

Provision and Use of Work Equipment Regulations (PUWER)
Learn how to comply with PUWER for safe use and maintenance of work equipment.

