
Stress Management
Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work-related illness each year. Being aware of the signs of stress, some of the triggers and how to manage them can make a real difference to your well-being and that of people around you. This course will cover an introduction to stress and why it's a problem, some of the causes of stress and some ways to minimise the risk of stress.
- £30 plus VAT
- 30 minutes
- 2 CPD Units
- Course approved by: CPD & IIRSM

Stress Management
Develop techniques to manage stress in the workplace to maintain well-being and productivity.
- £30 plus VAT
- 30 minutes
- 2 CPD Units
- Course approved by: CPD & IIRSM
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